Attended the promotion ceremony in the morning after my IPPT. It was great to see some of my colleagues getting promoted together with me. Some from 3SG to 2SG and some from 2SG to 1SG. Receive the promotion letter and rank from my Base Commander. Beside getting promoted, I also cleared my IPPT in my 1st attempt! Not bad for me le lol.. Considering that i eat more then i exercise! =)
My IPPT result as follow:
CHIN UP: 8 --------------------3POINT
SIT UP: 41 --------------------5 POINT
SBJ: 230cm ---------------------3POINT
SHUTTLE RUN: 10.4sec --------3POINT
2.4KM RUN: 11.02min ----------3POINT
TOTAL 17POINT
To get a silver in IPPT for service side in SAF, all grade must be a minimum of C and total points of 15 and above. Guess wat? I GET A SILVER lol.. Indeed it double blessing and celebration for me today! I couldnt have ask for more lol.. Mean i can eat whatever food I want and not worry bout being fat till cant run lol.. Hmmm but if i not wrong, i mentioned tat i wanta slim down yesterday lol !!! =(
To get a silver in IPPT for service side in SAF, all grade must be a minimum of C and total points of 15 and above. Guess wat? I GET A SILVER lol.. Indeed it double blessing and celebration for me today! I couldnt have ask for more lol.. Mean i can eat whatever food I want and not worry bout being fat till cant run lol.. Hmmm but if i not wrong, i mentioned tat i wanta slim down yesterday lol !!! =(
MY PROMOTION LETTER =)
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